Education · Business · Health & Fitness

Teach Me How To Adult

by Gillian Berner

Teach Me How To Adult tackles the deep questions that help us know ourselves, and each other, a little better… how do we have better conversations? How do we grow together in our relationships, instead of apart? How do we stay optimistic when the world is a dumpster fire? Are we really in a loneliness epidemic? How do we cultivate more awe? Why are everyone’s hormones so out of whack? Is everyone having more sex than me? Join host and writer Gillian Berner every week for expert interviews and meaningful conversations on the growth, changes, and transitions of adulthood. Wherever you are on…

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Episodes

Hosted by Gillian Berner, this episode features toxicologist Dr. Yvonne Burkart discussing everyday chemical exposures and their health impacts. The conversation covers major categories of concern: endocrine disruptors, phthalates, PFAS ("forever chemicals"), and microplastics found in food packaging, plastics,…

Worth it if you want science-backed guidance on reducing chemical exposure without alarmism, especially if you're concerned about hormones, fertility, or generational health impacts.

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