For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.
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This is a 3-minute bonus episode from The Daily Stoic that explores a core Stoic principle: that wrongdoing harms the person committing it more than anyone else. The episode opens with a Marcus Aurelius quote from Meditations (9.4) asserting that "the person who does wrong, does wrong to themselves" and that an unjust…
Worth it if you want a quick daily Stoic reminder or are already familiar with the philosophy and appreciate bite-sized reinforcement.
This is an extremely brief episode (1 minute) from The Daily Stoic that opens with a Seneca quote about not wasting time on people who won't give adequate return for it. The episode appears to be a micro-reflection on the Stoic principle of valuing one's time and being selective about who deserves access to it.…
Worth it if you want a 60-second daily Stoic reminder and don't mind heavy promotion for paid products and sponsors.
The Daily Stoic's 12-minute episode promises to teach listeners how to read like the ancient Stoics—drawing on practices from Seneca, Epictetus, Marcus Aurelius, and others. Ryan Holiday (the host and author) frames the episode around the idea that reading quality matters more than quantity, and that adopting…
Worth it if you're already interested in Stoicism and want quick, practical reading tips from Ryan Holiday, or if you're looking for a short introduction to how ancient philosophers approached books.
This is a 4-minute episode marking the 10th anniversary of The Daily Stoic podcast. The episode reflects on the passage of time—522 weeks, 3,652 days, 87,000 hours, 5.2 million minutes—since the show began. The title suggests a meditation on what has and hasn't changed over that decade. However, the show notes provide…
Worth it if you're a dedicated Daily Stoic fan who wants to hear Ryan Holiday mark the podcast's 10th anniversary, but the episode seems designed mainly to drive book and event sales.
This episode marks the 10th anniversary of Ryan Holiday's bestselling book The Daily Stoic. Ryan and his longtime literary agent and coauthor Steve Hanselman reflect on the origins of the project—which Ryan was initially reluctant to undertake—and discuss how a decade of engagement with Stoicism has shaped their…
Worth it if you've read The Daily Stoic and want to hear how its creators' thinking has evolved, or if you're considering the philosophy and want perspective from practitioners.