Kids & Family · Education for Kids

Journey With Me Through ADHD: A podcast for kids

by Katelyn Mabry

This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!

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Episodes

This 10-minute episode from 'Journey With Me Through ADHD' addresses a core challenge for kids with ADHD: the negative stories their brains construct about themselves. The host explores how repeated struggles, mistakes, frustration, and shame can crystallize into self-limiting beliefs—"I always mess things up," "I'm…

Worth it if your child struggles with shame, negative self-talk, or self-limiting beliefs related to ADHD and you want an affirming, age-appropriate introduction to cognitive reframing.

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