This 10-minute episode from 'Journey With Me Through ADHD' addresses a core challenge for kids with ADHD: the negative stories their brains construct about themselves. The host explores how repeated struggles, mistakes, frustration, and shame can crystallize into self-limiting beliefs—"I always mess things up," "I'm…
Worth it if your child struggles with shame, negative self-talk, or self-limiting beliefs related to ADHD and you want an affirming, age-appropriate introduction to cognitive reframing.