Health & Fitness · Alternative Health · Mental Health

Sleep Meditation for Women 3 HOURS

by Sleep Meditation

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://Women…

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Episodes

This is a 3-hour guided sleep meditation designed specifically for women, hosted by Katie from the Women's Meditation Network. The episode centers on a single, extended visualization: imagining beautiful sunsets across peaceful landscapes. Rather than a traditional podcast with multiple segments, guests, or varied…

Worth it if you enjoy long-form guided visualizations, respond well to sunset imagery, and want a dedicated three-hour audio track for sleep without ads (via premium membership).

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