Health & Fitness · Sports · Science

Fast Talk

by Fast Talk Labs

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup,…

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Episodes

Fast Talk episode 444 focuses on optimizing the indoor training and racing experience, featuring two veterans of virtual cycling and racing. The episode promises to help listeners create an efficient indoor training environment. Based on the minimal show notes provided, the discussion likely covers practical setup…

Worth it if you're an indoor cyclist looking to improve your training setup and want practical tips from experienced virtual racers.

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