The Body Pod hosts Hailey and Laura interview Dr. Caroline Leaf, a cognitive neuroscientist and bestselling author, to explore why midlife brings distinct mental health challenges for women. The episode centers on Leaf's framework distinguishing the "mind" from the "brain," and how this distinction explains midlife…
Worth it if you're a midlife woman seeking a general framework for understanding cognitive and emotional shifts, and you're comfortable with motivational neuroscience presented without detailed research citations.
Ad-heavy