Health & Fitness

LEVELS – A Whole New Level

by Levels

Levels helps you understand your metabolic health with personalized data, expert guidance, and tools that connect your daily choices to measurable changes in your body. Our goal is to help you make better decisions about food, exercise, sleep, and long-term health. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels

Website · RSS feed

Episodes

Dr. Anupam Jena, a Harvard physician-economist and Freakonomics MD host, joins Mike Haney to tackle a genuinely difficult problem: how to make health decisions when scientific evidence is mixed, contradictory, or incomplete. Rather than offering a ranked hierarchy of evidence sources, the episode teaches listeners to…

Worth it if you're tired of health media flip-flopping and want to learn how to evaluate evidence yourself, or if you make decisions about supplements, diets, or treatments and want a framework that doesn't pretend science is more settled than it is.

/10