Arts · Leisure · Business
by Beth Buffington
Whether you see yourself as a seasoned artist, or you’re just starting to dip your toes into creativity, this podcast is here to show you how YOUR creativity can benefit your mental health, personal growth, and even professional success. Cool, right? Think of me (Beth Buffington) as your companion on a creative journey to unlock the magic of creativity in your day-to-day. I’ll be here, sharing stories, chatting with other creatives in the know, sharing tips, and laughs as we explore the real-world perks of getting and staying creative. Tune in, and let's journey into the wonderful world of…
Create-Today E147 frames time management through a financial metaphor: everyone receives 24 hours daily (a fixed deposit that never increases), and the episode explores how to invest this currency wisely rather than squander it on passive consumption. Host Beth Buffington covers the science of creative flow—what…
Worth it if you struggle with guilt over wasted free time and want a motivating framework to redirect scrolling into creative practice backed by neuroscience.
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