The Modern Ancestral Mamas Podcast features Jen, a registered nurse with nearly 40 years of clinical experience, discussing her personal health journey from chronic illness to recovery through freshly milled flour and sourdough bread. Jen spent years managing microscopic colitis, psoriasis, and multiple autoimmune…
Worth it if you're already interested in sourdough baking, ancestral diet philosophy, or grain milling as a hobby—but not if you're seeking evidence-based guidance for autoimmune or digestive conditions.
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