Kids & Family · Health & Fitness · Parenting

Stronger Weekly

by Altum Fitness

Strong parents raise strong kids.Stronger Weekly is the health and fitness show for hardworking parents. Hosted by Jesse Carrajat, Stronger Weekly helps you get stronger, live healthier, raise great kids, and enjoy the ride along the way.Here's what you can expect:- Health & Fitness Headlines: The latest health news, research, and trends, broken down into what actually matters for you and your family.- Fitness & Nutrition That Works: Practical, science-backed advice to build muscle, improve your health, and make the most of your limited time.- Meaningful Conversations: Honest interviews with…

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Episodes

Stronger Weekly tackles screen time and digital minimalism through the lens of Will Stackable, co-founder of ArborXR (a VR company serving Fortune 500s), who raises four kids under ten with no TV, screens, or Wi-Fi in a farmhouse outside Fort Collins. The episode opens with a health brief covering recent research: a…

Worth it if you're a parent concerned about screen time, want research-backed perspective plus lived experience, and need both inspiration and realistic tactics for your own household.

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