Health & Fitness · Alternative Health · Sexuality
by Maraya Brown
You're tired of being told your exhaustion is normal, your hormones are just aging, and this is "just how it is" after 35. The Women's Vibrancy Code exists because I see something different and so do the women I work with. I'm your host, Maraya Brown, CNM, MSN, a Yale-trained women's health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ripple effect in the world and are ready to move from depleted to energized, disconnected to turned on, and managing symptoms to embodying true vitality. Each episode focuses on what truly helps you…
The Women's Vibrancy Code episode 250 promises a breakdown of menopause stages and bodily changes across five-year increments from age 35 to 55 and beyond. Host Maraya Brown, a Yale and Functional Medicine-trained CNM (Certified Nurse Midwife) with an MSN and 25+ years of experience, frames perimenopause as a normal…
Worth it if you want a quick, accessible introduction to menopause stages and are open to exploring Maraya Brown's paid programs for deeper support.
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