Health & Fitness · Education · Fitness
by Dr. Karlie Causey, Pregnancy & Postpartum Expert
Think postpartum only lasts a few months? Think again. Postpartum is forever—and no matter how long it’s been since you had your baby, this podcast is for you. Are you a mom who used to feel strong and athletic—but now feels disconnected from your body? Do you want to get back to lifting weights, running, or just moving your body and feeling like yourself again—but aren’t sure what’s safe or where to start? Welcome to Every Mom Is an Athlete—the podcast that challenges the “bounce back” culture and redefines what strength looks like in motherhood. I’m your host, Dr. Karlie…
Dr. Karlie (credentials not specified in notes) addresses common questions about supplement use during pregnancy, focusing on creatine, peptides, and prenatal vitamins. The episode promises to walk listeners through what is known, unknown, and what the host personally considered during her own pregnancies. According…
Worth it if you're pregnant or planning pregnancy and want a quick, non-alarmist introduction to supplement questions to discuss with your doctor.
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