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Health & Fitness · Leisure · Alternative Health

Herbs with Rosalee

by Rosalee de la Forêt

Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday…

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Episodes

Herbs with Rosalee ·1w ago ·54 min

Marshmallow for Heartburn, Sore Throats, and Gut Healing with Amy Boldt

Herbs with Rosalee features guest Amy Boldt, a registered herbalist with a Master's degree in Therapeutic Herbalism from Maryland University of Integrative Health, discussing marshmallow (Althaea officinalis) as a medicinal plant. The episode explores marshmallow's demulcent and moistening properties, focusing on its…

Worth it if you're interested in herbal medicine, want practical preparation methods for marshmallow, or prefer learning from experienced clinical herbalists over research-heavy content.

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