Health & Fitness · Education · Mental Health

The Advisor with Stacey Chillemi

by Stacey Chillemi

Your body has been in survival mode long enough. The Advisor with Stacey Chillemi is where you learn how to turn it off. If you're running on stress, lying awake with anxiety, or so burned out that rest doesn't touch it, this daily show was built for you. Every day, 20-time bestselling author Stacey Chillemi sits down with doctors, therapists, and leading experts who explain what's really happening in your nervous system and give you science-backed tools to calm it, release the emotional patterns holding you back, and get your energy and focus back. These are honest conversations about how…

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Episodes

The Advisor episode features Deborah Maragopoulos, a board-certified Family Nurse Practitioner with 30 years of experience in neuroendocrinology, discussing a reframing of PCOS (Polycystic Ovary Syndrome). The central thesis is that PCOS is fundamentally a brain regulation problem—specifically hypothalamic…

Worth it if you have PCOS, are open to a neuroendocrine perspective on the condition, and want to hear a practitioner challenge conventional ovary-focused treatment—but verify claims independently and be aware of the commercial angle.

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The Advisor episode features Dr. Jo (PsyD), a former clinical psychologist and founder of TulaSoul, discussing midlife crisis through a reframed lens. Rather than treating midlife crisis as a psychological breakdown, Dr. Jo positions it as a positive inflection point—the moment when someone finally refuses to abandon…

Worth it if you're experiencing midlife dissatisfaction despite external success and are open to body-based approaches over traditional therapy.

The Advisor hosts Tim Lyons, founder of the nonprofit SoberAwakening, to discuss alcohol addiction and recovery. The episode frames addiction as a hidden condition that affects people across all socioeconomic strata—those with good jobs and nice houses—making it invisible to outsiders. The core message is that…

Worth it if you're seeking emotional validation and inspiration from someone in recovery, or need crisis resources and reassurance that addiction is not a character flaw.

The Advisor features Grace King, who shares her personal journey of recovery from three traumatic brain injuries, a stroke, and psychosis. The episode centers on her eight-year search for understanding and healing, prompted by a spiritual experience during recovery in which she saw Jesus—an event that left her…

Worth it if you're seeking spiritual or emotional perspective on recovery from trauma and brain injury, or if you value personal narrative over clinical advice.

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