Health & Fitness · Society & Culture · Mental Health

The Terri Cole Show

by Terri Cole

The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin…

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Episodes

The Terri Cole Show episode 870 features John R. Miles, host of the Passion Struck podcast and author of 'The Mattering Effect: Creating a Life of Meaning and Worth.' The episode centers on the concept of 'mattering'—feeling valued and knowing that one's existence has significance. Cole and Miles explore how the…

Worth it if you're interested in psychology-informed self-help on meaning and belonging and want a quick, accessible introduction to the concept of mattering.

The Terri Cole Show episode 869 focuses on 'good girl syndrome'—a psychological pattern characterized by people-pleasing, conflict avoidance, and over-extension that disproportionately affects women. The episode frames these behaviors as childhood survival strategies that persist into adulthood, becoming liabilities…

Worth it if you recognize yourself as a chronic people-pleaser and want a quick, practical primer on boundary-setting and reclaiming authenticity.

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