Health & Fitness · Religion & Spirituality · Alternative Health
by Ashley Grace
The Biohacking Standards is your evidence-based, spirit-forward guide to mastering the human body, mind, and consciousness. Hosted by Ashley Grace — category creator, wellness pioneer, and former Founding CMO of Charlotte’s Web — this podcast cuts through the noise to deliver what actually moves the needle on human performance, longevity, and vitality. We start where every serious biohacker must: the fundamentals. Before a single supplement, wearable, or protocol, the non-negotiables rule. Nutrition and diet — how food is information, not just fuel, and how metabolic health is the…
Sean Webb, a consciousness researcher and mind mastery expert with experience training Navy SEALs, explores how emotional intelligence can reduce suffering and support healing. The core thesis is that the brain evolved for survival, not happiness, and constantly compares reality against expectations. When mismatches…
Worth it if you're interested in practical emotional regulation techniques, consciousness research, and speculative AI ethics, but want to verify claims independently.
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