Health & Fitness · Education · Science

The Psychology of your 20s

by iHeartPodcasts

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: psychologyofyour20s@gmail.com

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Episodes

The Psychology of your 20s examines the 'taxi cab theory'—a dating concept popularized by Sex and the City suggesting that people suddenly become ready for commitment when the right person arrives, like hailing a cab. Host Jemma explores whether this theory holds psychological weight or represents a comforting myth…

Worth it if you're navigating relationship timing questions in your 20s and want psychological perspective on whether waiting for someone to 'become ready' is a viable strategy.

The Psychology of your 20s explores how environmental factors—childhood experiences, relationships, social expectations, habits, and physical spaces—shape human behaviour and identity. The episode examines the core question: how much of 'you' is authentic versus environmentally programmed? The host (Jemma, based on…

Worth it if you're in your 20s seeking to understand how your upbringing and surroundings shape your behaviour, or if you're interested in accessible psychology content grounded in peer-reviewed research.

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