Clear+Vivid with Alan Alda features psychologist Kelly McGonigal discussing the nature of joy and its biological and social dimensions. Based on the episode description, McGonigal explores joy as more than a momentary emotion—framing it as a comprehensive response system involving measurable changes in the body and…
Worth it if you're interested in the science of positive emotion and how social connection enhances wellbeing, and you enjoy Alan Alda's conversational interviewing style.