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Health & Fitness · Nutrition · Alternative Health

Hello Hormones with Dr. Carrie Jones

by Moxie Media

Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low libido, crazy periods, and sleep that just won't cooperate. Whether you're pre-, peri-, or…

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Episodes

Hello Hormones with Dr. Carrie Jones ·2w ago ·1h 3m

85: Dr. Jolene Brighten: ADHD and Perimenopause: Why Focus, Memory, and Motivation Change in Midlife

Hello Hormones episode 85 features Dr. Jolene Brighten discussing the intersection of ADHD and perimenopause in midlife women. The core premise is that women often mask ADHD symptoms through high achievement and coping mechanisms (anxiety, perfectionism, willpower) until perimenopause arrives and hormonal shifts make…

Worth it if you're a woman in midlife experiencing cognitive changes, suspect undiagnosed ADHD, or want to understand how hormonal shifts interact with neurodevelopmental conditions.

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