← Dear Dr. Jen
Dear Dr. Jen ·Sep 25, 2026 ·47 min

Origin Story

Evaluation and Summary

8.8/10

Dear Dr. Jen's inaugural episode is a personal memoir-style introduction to Dr. Jennifer Ashton, an OB-GYN who spent 18 years as a network medical correspondent before launching this podcast. The episode traces her unlikely path from practicing medicine to television, beginning with how she was recruited into broadcast journalism despite having no interest in TV. Ashton uses the expanded format (no longer constrained to 20–180 second segments) to tell stories that shaped her career and worldview. Key narratives include eight days spent in Haiti, her experience covering COVID-19 from her dining room during lockdown, a memorable question from Bob Iger about a cruise ship, and the loss of a colleague named Rob (discussed in relation to suicide, with a content warning and crisis line reference). She reflects on why she chose obstetrics and gynecology, her decision to return to school for nutrition, an anecdote about having a classmate who was her father, and a harrowing delivery that occurred in a hospital lobby. The episode concludes with reflections on how her television career changed her as a physician. The structure is chronological and conversational, with chapter markers guiding listeners through distinct segments. Ashton frames the podcast as a platform to explore topics in depth and invites listener questions, positioning this as the beginning of an ongoing series. The episode is positioned as educational and informational rather than medical advice, with appropriate disclaimers about consulting one's own physician.

Verdict: A compelling and well-crafted origin story that leverages Ashton's credibility and narrative skill to introduce a new podcast format; strong on personal substance and delivery, though it's memoir rather than instructional content.

Health & Fitness rubric

  • Evidence-based claims n/a

    Episode is memoir and career narrative; no medical claims or health advice presented to evaluate

  • Expert credentials 5/5 31%

    Dr. Jennifer Ashton is a board-certified OB-GYN with 18 years of broadcast medical journalism and additional nutrition training

  • Safe and practical advice n/a

    No health or medical advice offered; episode is biographical storytelling with appropriate crisis resource provided for suicide discussion

  • Substance 4/5 23%

    Rich personal stories and professional anecdotes throughout; some chapters are brief (e.g., classmates with dad) but overall dense with narrative content and reflection

  • Delivers on its title 5/5 23%

    Title promises an origin story and the episode fully delivers Ashton's personal and professional journey, explaining how she became the 'Dr. Jen' listeners know

  • Value for time 4/5 23%

    47 minutes of storytelling is well-paced with clear chapter breaks; some segments are brief but the overall arc moves purposefully from recruitment through transformation

How we score Health & Fitness

Worth it if you're interested in the personal journey of a public health communicator, enjoy medical storytelling, or want to understand the philosophy behind the Dear Dr. Jen podcast.

Content flags

  • Sensitive Episode discusses suicide in the context of losing a colleague (Rob); appropriate crisis line (988) is provided

Based on the episode description. AI-generated; it can be wrong.

Show notes

"The entire floor of the operating room was covered in blood. It's a case I will remember for the rest of my life." For almost 20 years, Dr. Jennifer Ashton's job was to distill complex medical topics into 20 to 180 seconds of television. Dear Dr. Jen takes the time limit off. In this first episode, Jen shares the messenger behind the message: how an exhausted young OB-GYN with two small kids and no interest in TV ended up spending 18 years as a network medical correspondent, why that made her a better doctor, and the stories that made the biggest impact. Chapters (00:00) Welcome to Dear Dr. Jen (02:07) How television happened (08:59) The stories that made an impact (11:45) Eight days in Haiti (14:43) COVID from the dining room (17:30) Bob Iger's cruise ship question (20:33) Losing Rob (25:50) Why OB-GYN (27:42) Going back to school for nutrition (30:14) Classmates with my dad (31:03) A delivery in the lobby (33:42) The case I'll never forget (41:32) What changed after TV This one's personal. And it's only the beginning. Follow the show so you don't miss an episode, and send me your questions, because this show is built on them. This episode includes discussion of suicide. If you or someone you love is struggling, call or text 988 (Suicide & Crisis Lifeline, U.S.). For educational and informational purposes only, not medical advice. Please consult with your own physician. No physician-patient relationship is created. Follow Dr. Jen: Instagram: https://www.instagram.com/drjashton TikTok: https://www.tiktok.com/@drjashton Facebook: https://www.facebook.com/drjashton YouTube: https://www.youtube.com/@drjashton Ajenda on Instagram: https://www.instagram.com/joinajenda Website: https://www.joinajenda.com Sign up for Dr. Jen's newsletter: https://www.joinajenda.com/newsletter

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