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Gone Medieval ·Oct 9, 2026 ·54 min

Did Alfred Burn the Cakes? & Other Medieval Myths

Evaluation and Summary

5.4/10

Gone Medieval's myth-busting episode tackles three famous medieval legends with hosts Matt Lewis and Dr. Eleanor Janega. The episode promises to investigate whether King Alfred really burned cakes (the most famous claim in the title), whether William Wallace shot lightning from his backside, and whether Pope Gregory IX caused the Black Death through a cat genocide. The show notes emphasize a lighthearted tone—asking whether the hosts can keep straight faces while debunking history's persistent falsehoods. The episode is 54 minutes long and features Dr. Eleanor Janega, a credentialed historian, alongside Matt Lewis. The production credits suggest a professional podcast with dedicated editing, studio management, and senior production oversight. The show is part of History Hit's network and promotes their subscription service for documentaries. Related episodes on William Wallace and Norwich Castle are mentioned, suggesting this fits into a broader Gone Medieval catalog of medieval history content.

Verdict: A professionally produced myth-busting episode with a credentialed historian that delivers on its title promise, but limited show notes prevent assessment of research depth, storytelling quality, and whether the content justifies its runtime.

History rubric

  • Research depth 3/5 20%

    The presence of Dr. Eleanor Janega (a credentialed historian) and the myth-busting framing suggest decent research, but show notes don't detail sources, primary documents, or depth of investigation into each claim.

  • Storytelling 3/5 20%

    The show notes emphasize humor and keeping a straight face while debunking myths, suggesting engaging presentation, but without hearing the episode itself, the actual narrative craft cannot be fully assessed.

  • Context and nuance 3/5 15%

    Myth-busting inherently requires some nuance (explaining why false stories persist, what kernels of truth exist), but show notes don't elaborate on how deeply the hosts explore causes or alternative interpretations.

  • Substance 3/5 15%

    Three substantial historical myths are promised with a credentialed co-host, suggesting solid content, but the show notes don't indicate whether the episode includes deep dives, anecdotes, or primarily surface-level debunking.

  • Delivers on its title 4/5 15%

    The title explicitly promises coverage of Alfred burning cakes and 'other medieval myths,' and the show notes confirm all three major myths (Alfred's cakes, Wallace's lightning, Gregory IX and cats) are addressed as promised.

  • Value for time 3/5 15%

    At 54 minutes for three myths with a professional production team, the pacing seems reasonable, but without hearing the episode, it's unclear whether the length is justified or if there's unnecessary padding.

How we score History

Worth it if you enjoy medieval history presented with humor and want quick, accessible debunking of famous historical myths.

Based on the episode description. AI-generated; it can be wrong.

Show notes

Join Matt Lewis and Dr. Eleanor Janega for a rigorous session of medieval myth-busting! Did William Wallace really shoot lightning from his backside? Did Pope Gregory IX cause the Black Death by ordering a cat genocide? And did King Alfred actually burn those cakes? And the biggest question of all; can Matt and Eleanor keep a straight face as they tackle history's most persistent fibs. MORE William Wallace, Scottish Rebel Listen on Apple Listen on Spotify Norwich Castle Listen on Apple Listen on Spotify Gone Medieval is presented by Matt Lewis and Dr. Eleanor Janega. The producer is Rob Weinberg, video producer is McKenna Fernandez. Edited by Matthew Wilson. Studio manager is Hanif Hussain, production manager is Beth Donaldson. The senior producer is Anne-Marie Luff. All music is courtesy of Epidemic Sounds. Gone Medieval is a History Hit podcast History Hit is part of Little Dot Studios, a Certified B Corp™ Watch Matt and Eleanor's film The Ascent to Power: Eleanor of Aquitaine and Henry II now on History Hit TV. Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week, PLUS early access, ad-free podcasts. Sign up at https://www.historyhit.com/subscribe . Hosted on Acast. See acast.com/privacy for more information.

Episode page

More from Gone Medieval

Gone Medieval's episode on the Peasants' Revolt of 1381 promises to explore the human stories behind this organized civilian uprising that marched on London demanding an end to systemic unfairness. Host Matt Lewis is joined by author A.K. Blakemore to examine the revolt from multiple angles. The episode appears to…

Worth it if you're interested in social history, the Peasants' Revolt, or medieval women's experiences, and prefer narrative-driven history over institutional analysis.

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