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Mormon Stories Podcast ·Oct 5, 2026 ·1h 60m

A Mormon Buddhist? - Noah Rasheta Pt. 1 | Ep. 2205

Evaluation and Summary

6.3/10

Mormon Stories Podcast episode 2205 features John Dehlin interviewing Noah Rasheta, a former Mormon who transitioned to Buddhism and now hosts the Secular Buddhism podcast. This is Part 1 of a two-part conversation exploring Rasheta's spiritual journey. Noah was raised Mormon in Mexico after his parents converted, growing up as one of few Mormons in his community while navigating Mexican culture and Catholic family influences. He describes himself as naturally curious, which shaped his approach to faith questions from an early age. After serving a two-year mission in Ecuador, Noah experienced a significant shift in perspective—particularly regarding the Mormon doctrine that other religious traditions are fundamentally wrong. He returned home, attended university, married in the Salt Lake Temple, and attempted to build a conventional Mormon life. However, mounting questions about Church doctrine, Joseph Smith's history, his marriage, and the role of faith in his life triggered a deep faith crisis. Noah discovered Mormon Stories itself during this period and began seeking answers outside his childhood framework. His search eventually led him to Buddhist practice and philosophy, which he credits with transforming his approach to suffering, relationships, certainty, and daily life. Initially, Buddhism provided a way for him to remain in his mixed-faith marriage while processing his doubts. Part 1 concludes at this juncture, with Part 2 promised to explore what happened after his marriage ended, how he rebuilt his life, and lessons learned from that experience. The episode aligns with Mormon Stories' stated mission to facilitate informed consent about Mormon history and doctrine, support those in faith crises, and promote healing for those leaving high-demand religions. The conversation appears structured as a narrative arc rather than a debate, positioning it as a personal testimony and exploration rather than apologetic defense.

Verdict: A well-positioned interview on a compelling personal journey that delivers on its title and serves the podcast's mission, but limited source material prevents confident assessment of depth, pacing, and actual substance of the discussion.

Religion & Spirituality rubric

  • Depth of teaching 3/5 20%

    Shows notes indicate personal narrative and spiritual journey exploration rather than systematic teaching; Buddhist philosophy mentioned but not detailed in available material.

  • Respect and openness 4/5 20%

    Mormon Stories' stated mission emphasizes exploration and support for faith crises; interviewer format suggests openness, though actual dialogue content unavailable to fully assess.

  • Applicable to life 3/5 15%

    Noah's journey offers relatable framework for faith transitions and Buddhist practice application, but specific practical guidance not evident from show notes alone.

  • Substance 3/5 15%

    Covers significant life events and philosophical shifts, but Part 1 of two-part series means narrative is incomplete; depth of discussion unclear from notes.

  • Delivers on its title 5/5 15%

    Title 'A Mormon Buddhist?' directly matches the episode's core subject—Noah's transition from Mormonism to Buddhism—and show notes confirm this is the primary focus.

  • Value for time 3/5 15%

    Two-hour episode for Part 1 of multi-part interview; pacing and efficiency cannot be assessed from show notes, but length suggests potential for padding or natural conversational flow.

How we score Religion & Spirituality

Worth it if you're navigating a faith crisis, interested in Buddhist philosophy as an alternative framework, or curious about the lived experience of leaving Mormonism.

Based on the episode description. AI-generated; it can be wrong.

Show notes

In Part 1 of this Mormon Stories interview, John Dehlin sits down with Noah Rasheta, a former Mormon who became a Buddhist teacher and host of the Secular Buddhism podcast, to explore his journey from a deeply Mormon upbringing to a life shaped by Buddhist practice and philosophy.  Noah was raised Mormon in Mexico after his parents converted to the Church when he was young. He descries growing up as one of only a few Mormons at his school, navigating Mormon expectations alongside Mexican culture, Catholic family influences, and his naturally curious personality. He eventually served a mission in Ecuador, where he began confronting some of the most rigid and troubling aspects of Mormon doctrine –including the idea that other religious traditions were fundamentally wrong.  After returning home, Noah attended university, married in the Salt Lake Temple, and began building a life within Mormonism. But questions about Church doctrine, Joseph Smith, his marriage, and the role of faith in his life eventually led him into a deep faith crisis. As his questions grew, Noah discovered Mormon Stories and began searching for answers beyond the framework he had grown up with.  That search eventually led him to Buddhism. Noah explains how Buddhist practice changed the way he approached suffering, relationships, certainty, and everyday life –and why Buddhism initially provided a way for him to remain in a mixed-faith marriage.  Part 2 continues Noah’s story and explores what happens after his marriage ended, how he rebuilt his life, and what he learned from the experience.  ___________________ Show Notes YouTube At Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals.   Our overall mission is to:  1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology 2. Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis 3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions 🤝Help us continue to deliver quality content by becoming a donor today ⁠One-time or recurring donations⁠ ⁠Patreon⁠ ⁠Venmo ⁠ ⁠PayPal ⁠ Our Platforms: 🌐 ⁠Mormon Stories Blog ⁠ 🎙️ ⁠Patreon ⁠ ✳️ ⁠Spotify⁠ 🍎 ⁠Apple Podcasts⁠ 🖼️ ⁠Instagram ⁠ 📱 ⁠TikTok ⁠ 🎮 ⁠Discord ⁠ Contact us: 📧 MormonStories@gmail.com 📬PO Box 171085, Salt Lake City, UT 84117

Episode page

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