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Holding Space ·Oct 5, 2026 ·47 min

164: Reproductive Trauma with Beth Warren

Evaluation and Summary

8.4/10

Holding Space episode 164 features Beth Warren, a perinatal psychotherapist and LCSW specializing in reproductive trauma, discussing the breadth and impact of reproductive trauma beyond difficult births. The episode opens with a central question: what happens when a birth appears medically successful but leaves emotional wounds? Warren and host Dr. Cassidy explore how reproductive trauma encompasses far more than labor complications—including infertility, pregnancy loss, NICU stays, and even births that looked fine on paper but felt distressing to the person experiencing them. A key insight is that if an experience felt traumatic to you, it matters, regardless of external validation. The conversation addresses how unprocessed reproductive experiences manifest as rage, hypervigilance, shame, and disconnection from body, child, and partner. Warren discusses the "fawn response" as one way trauma shows up, and how these experiences can ripple forward, connecting to older wounds and childhood memories. The episode includes personal vulnerability from Dr. Cassidy, who shares her own postpartum anxiety, pregnancy loss, and a childhood memory surfaced through EMDR (Eye Movement Desensitization and Reprocessing) therapy that led to healing. The episode promises practical value for multiple audiences: those preparing for pregnancy, people in the postpartum period, and those years later wondering if past experiences constituted trauma. The show notes outline four main discussion areas: the scope of reproductive trauma, the fawn response, how unprocessed experiences ripple through time and connect to earlier wounds, and what healing pathways look like. Resources provided include Warren's books (Healing from Reproductive Trauma and The Pregnancy and Postpartum Mood Workbook), her social media and website, and directories for finding EMDR and trauma specialists through Postpartum Support International and the Postpartum Health Alliance. The 47-minute format suggests substantive conversation rather than a quick overview.

Verdict: A thoughtful, clinically grounded exploration of reproductive trauma with genuine emotional resonance and practical resources, well-suited for its adult audience seeking validation and healing pathways.

Kids & Family rubric

  • Age-appropriate and engaging n/a

    Not a children's podcast; designed for adult listeners (parents, prospective parents, and those processing reproductive experiences)

  • Educational or emotional value 4/5 25%

    Offers validation, clinical framework for understanding reproductive trauma, personal testimony, and concrete resources (EMDR, specialist directories, books) for healing

  • Trustworthy guidance 5/5 19%

    Guest is a licensed clinical social worker with perinatal specialization and EMDR certification; advice grounded in therapeutic practice; emphasis on professional support and self-validation

  • Substance 4/5 19%

    Show notes indicate four substantive topics (scope, fawn response, ripple effects, healing pathways) plus personal narrative; 47 minutes suggests depth, though notes don't detail specific examples or techniques

  • Delivers on its title 5/5 19%

    Title promises exploration of reproductive trauma; episode explicitly defines scope, causes, symptoms, and healing approaches as promised

  • Value for time 4/5 19%

    47 minutes for a clinical conversation with personal narrative and resource-sharing appears well-proportioned; no evidence of padding, though pacing cannot be fully assessed from notes alone

How we score Kids & Family

Worth it if you're processing a pregnancy, birth, loss, or postpartum experience that left emotional marks, or if you support others navigating reproductive health and want to understand trauma's hidden forms.

Content flags

  • Sensitive Episode discusses reproductive trauma, pregnancy loss, postpartum anxiety, and childhood trauma—topics that may be distressing for some listeners, though handled therapeutically

Based on the episode description. AI-generated; it can be wrong.

Show notes

What if your birth went "well" on paper... but something in you still feels unresolved? This week I'm joined by Beth Warren, LCSW, PMH-C, a perinatal psychotherapist, EMDR consultant, and author of Healing from Reproductive Trauma . We talk about what reproductive trauma actually includes (hint: it's SO much more than a "hard birth"), and why it can show up later as rage, hypervigilance, shame, or a feeling of disconnect from your body, child, and partner. I also open up about my own experience with postpartum anxiety, a pregnancy loss, and the unexpected childhood memory that EMDR brought forward (and the healing that followed). Whether you're preparing for a baby, in the thick of postpartum, or years down the road wondering "was that trauma?"... this one's for you. Because if it was distressing to you, it matters. In this episode What falls under "reproductive trauma," from infertility and loss to NICU stays and births that looked smooth medically The fawn response How unprocessed reproductive experiences can ripple forward and ripple to older wounds What healing can look like Links & resources Beth on Instagram: @bethanywarrenlcsw Beth's website: bethanywarrenlcsw.com Healing from Reproductive Trauma and The Pregnancy and Postpartum Mood Workbook : available wherever books are sold Postpartum Support International provider directory (filter for EMDR and trauma specialists): postpartum.net Postpartum Health Alliance (San Diego): postpartumhealthalliance.org To learn more about Dr. Cassidy's book and practice and get connected for a consult call visit www.drcassidymft.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode page

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